Welcome back to our blog series on National Member News!

We are excited about getting our National Member news out to the world, so more people can find out what it is happening in each country and each member organisation! We caught up with Viola Zajk from Lupus Poland, who talked to us about the incredible work the organisation is doing, the needs of lupus patients in Poland and much more!

Portrait of Viola Zajk with a neutral expression, wearing a beige sweater and a black top.

 

How do you keep in touch with or have contact with your members?

 

In addressing how we stay connected with our members, we emphasise the use of digital media, particularly Facebook (https://www.facebook.com/lupuspoland/) as a primary communication channel. We are also reachable via email and phone, providing personal responses to members’ questions. Recognising the need to evolve, we are also working on launching a newsletter and improving our website to share the latest news and developments with the world.

 

Additionally, we have ventured into audio media with the creation of ‘Radio Reuma’ on Spotify. This podcast, available in Polish, currently features episodes on lupus, including on diagnosis and psychological support, and has also attracted interest from medical professionals. We plan to expand the podcast with more episodes, making it even more accessible to a wider audience.

 

In terms of healthcare initiatives, we worked hard for some time to advocate for a programme for biological treatment; this was successful with the rollout starting in October, enhancing medication accessibility for patients. We are also part of developing a comprehensive care programme for newly diagnosed patients with various forms of inflammatory arthritis, including lupus, to be piloted in 15 locations across Poland. This programme aims to offer coordinated care with multiple specialists in one place, starting in January for newly diagnosed patients. This is a significant step towards centralised and efficient, multi-disciplinary healthcare for lupus patients in Poland.

 

Did you have any special meetings or webinars during the past year (World Lupus Day, Rare Disease Day, Annual General Meeting etc)?

 

We have been actively developing educational webinars, primarily focused on lupus. We have also launched “Surrounded by Care” (https://3majmysierazem.pl/edukacja/otoczeni-wspraciem/ ), a new educational and informational campaign for lupus.

These webinars may not yet be featured on our Lupus Poland page, but they are available on our main website, specifically for the needs of lupus patients. Our efforts are continued to expand these resources with even more podcasts and an upcoming webinar which we hope will take place in December with the help of a renowned rheumatologist in Poland. This collaboration reflects our strong commitment to providing valuable information and support to our community.

 

Our team of wonderful volunteers is key to our efforts. We are currently seeking additional volunteers to help us manage our expanding range of activities and initiatives. There’s a lot to do, and we’re excited about the positive impact we can make, especially as we look towards 2025 when Poland will assume the EU Presidency. Our preparation is already in full swing, with plans to bring extensive information about rheumatology needs to the forefront. This is particularly important, as we have observed an increase in autoimmune disease diagnoses. Our goal is to enhance support for autoimmune diseases across Europe, building on the ideas and momentum generated pre-Covid for better support of people with rheumatological conditions.

 

Has Digital Health improved or changed in your country?

 

It’s clear that we are witnessing significant advancements. We now have the ability to make appointments online, access our medical records, consult with doctors virtually, and these capabilities are continuously improving. A great development is our shift towards digital platforms that can handle prescriptions and referrals, mostly eliminating the need for paper-based processes.

 

One key initiative we are working on is the development of a comprehensive digital platform. This platform already exists and facilitates actions like signing up for COVID vaccinations, whereby patients automatically receive a vaccine invitation and can then select the date and time and their preferred vaccination site. Our aim is to expand this functionality to include all types of medical referrals, improving the ease with which patients can find and schedule appointments with doctors near them.

 

We also appreciate not having to physically visit a doctor for certain needs, like prescription renewals. The ability to handle these matters with a phone call represents a more efficient and patient-friendly approach. This digital health transformation is an ongoing process in our country, with improvements being made every month!

 

What would you most need as support in your country for lupus?

 

We have a strong hope in a new programme designed to provide comprehensive, coordinated care for lupus patients. This programme aims to offer a centralised location where patients can access all the support they need, through a multi-disciplinary team.

 

Additionally, we are focusing on developing platforms that provide essential information on living with lupus, including self-care. Part of this initiative is, of course, the Polish version of the Lupus100 project, which is set to launch in the next few months.

 

This project will offer valuable information on topics patients frequently wonder about: such as how a person can prepare for their first doctor’s visit, what information and documents to bring, and other practical concerns. There is also a need for education around basic healthcare procedures, like urine sample collection. I am reminded in mentioning this of a past awareness campaign featuring Toni Braxton, which used graphics to illustrate the correct method of collecting a urine sample for a whole day. This is a task many patients tell us they find challenging and are often hesitant to ask about. Realising the potential impact of such simple yet crucial information, we believe that educating patients, especially the newly diagnosed on many different aspects of the disease and its treatments, is vital.

  

We emphasise the importance of patient education, starting from the basics and gradually building up to more complex information. This approach is essential not only for supporting people who have had lupus for many years, but for guiding newly diagnosed patients who are just beginning their journey with lupus. Our goal is to improve things so no newly diagnosed patient will face the same challenges and uncertainties that many of us experienced at the start of our lupus journey. Part of that means ensuring people have the necessary knowledge and support right from the beginning.

 

We also aim to develop education around new treatments for all lupus patients. We have therefore expanded our own knowledge and become Clinical Trial Ambassadors. This allows us to better educate others around clinical trials and how to find the right one.

 

Is there anything you think Lupus Europe could help your organisation with?  

 

Yes! The exchange of information and new ideas among patient organisations across Europe is so important. By sharing successful strategies and programmes like those we have established in Poland with organisations in other countries or with other countries where there are no organisations yes, we can collectively enhance patient support. When an approach or resource proves effective for people in one country, that can encourage others to adopt and adapt these initiatives to fit their needs within their own countries. This collaborative effort can significantly contribute to the improvement of lupus care and support throughout Europe.

 

Is there any topic/theme/area that you think Lupus Europe should focus on, on something where European collaboration would make sense?

 

The topic of cross-border healthcare within Europe is definitely an area that needs attention and collaboration. The challenge faced by rheuma patients generally and lupus patients specifically, when moving countries can be significant. There is a lack of guidance on navigating healthcare systems in a new country, especially when it comes to transferring medical prescriptions and understanding different healthcare rules. This issue is not just relevant for young people who might move for their studies, but it also affects those who may travel for leisure or relocate for work within Europe.

 

Dealing with healthcare across European borders can be complex and daunting. A key point of focus should be providing patients with essential information on what they need to know, where to go, and what documents they need to have in the context of different health systems across countries. At the moment each country presents its own unique set of challenges and procedures; a need for streamlined healthcare experiences is evident.

 

This situation underscores the importance of Lupus Europe possibly looking into how cross-border healthcare in Europe could be simplified and what changes might need to be made to ease the burden on patients navigating these complexities. Addressing this issue could significantly improve the quality of life for those who need to access healthcare services in different European countries.

 

Are you aware of the Lupus Europe Member Capacity Building Programme?

 

No, but now aware!

 

Could you tell us a bit about a dream you have as a group?

 

Yes! Our dream is rooted in the hope that advanced therapies, like CAR-T cell therapy, could become accessible to all eligible patients. Specifically, we dream that CAR-T cell therapy, which is currently expensive and still undergoing clinical trials but has shown promising results, will be available for every lupus patient who can benefit from it.

 

 

 

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✅ Yesterday Lupus Europe took part in the DORIS+ meeting in London, alongside clinicians, researchers and patient representatives working on a definition of deep remission in #SLE.

🌟 Lupus Europe was wonderfully represented by Jeanette Andersen, Chair of the Lupus Europe Board, Francesca Marchiori, Lupus Europe Board and PAN Member, Blanca Rubio, PAN Member and Zoe Karakikla-Mitsakou, Lupus Europe General Secretary.

🦋 This continues Lupus Europe involvement in the work on remission in lupus, building on the original DORIS initiative, where Lupus Europe also contributed.

🤔 But what is DORIS?

DORIS stands for Definitions Of Remission In SLE. It helped establish a clinical definition of remission in systemic lupus erythematosus.

🐠 DORIS+ builds on that foundation and explores the concept of deep remission.

💁‍♀️ Since the original DORIS definition was published, emerging evidence has suggested that a deeper state of remission may be within reach for at least some people with lupus. DORIS+ aims to better define what that could mean.

This matters because remission is an important concept for research, clinical care and people living with lupus.

🦋 Lupus Europe is proud to be part of this important taskforce alongside many lupologists and researchers including Prof. Laurent Arnaud, Prof. Ronald van Vollenhoven, Prof. Zahi Touma, Prof. David Isenberg, Prof. Mariele Gatto, Prof. Ioannis Parodis, Prof. Eloisa Bonfá, Prof. Frédéric A. Houssiau, Prof. Andrea Doria, Prof. Ricard Cervera and Prof. Maarten Limper.

😃 We will keep you updated!
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☀️ 𝗨𝗩 𝗹𝗶𝗴𝗵𝘁 𝗮𝗻𝗱 𝗹𝘂𝗽𝘂𝘀: 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱𝗶𝗻𝗴 𝘁𝗵𝗲 𝗱𝗶𝗳𝗳𝗲𝗿𝗲𝗻𝗰𝗲 𝗯𝗲𝘁𝘄𝗲𝗲𝗻 𝗨𝗩𝗔 𝗮𝗻𝗱 𝗨𝗩𝗕 𝗺𝗮𝘁𝘁𝗲𝗿𝘀.

Ultraviolet light is one of the components of solar radiation. In lupus, UV exposure can contribute to 𝘄𝗼𝗿𝘀𝗲𝗻𝗶𝗻𝗴 𝘀𝘆𝗺𝗽𝘁𝗼𝗺𝘀 𝗼𝗿 𝘁𝗿𝗶𝗴𝗴𝗲𝗿𝗶𝗻𝗴 𝗳𝗹𝗮𝗿𝗲𝘀 in some people.

💁‍♀️ That is why we are launching our #lupusuvprotection campaign: to raise awareness of the impact UV light can have on people living with lupus, especially during summer.

🦋 Photosensitivity is one of the most common manifestations of systemic lupus erythematosus. In the Lupus Europe Living with SLE in 2020 survey, 𝗽𝗵𝗼𝘁𝗼𝘀𝗲𝗻𝘀𝗶𝘁𝗶𝘃𝗶𝘁𝘆 𝘄𝗮𝘀 𝗿𝗲𝗽𝗼𝗿𝘁𝗲𝗱 𝗯𝘆 𝟲𝟴.𝟱% of respondents.

But UV-related lupus symptoms do not always affect only the skin. UV exposure has also been associated with systemic symptoms such as 𝗳𝗮𝘁𝗶𝗴𝘂𝗲 𝗮𝗻𝗱 𝗷𝗼𝗶𝗻𝘁 𝗽𝗮𝗶𝗻, and may contribute to 𝗱𝗶𝘀𝗲𝗮𝘀𝗲 𝗮𝗰𝘁𝗶𝘃𝗮𝘁𝗶𝗼𝗻 in some people.

So what is the difference?

🔴 𝗨𝗩𝗕 𝗿𝗮𝗱𝗶𝗮𝘁𝗶𝗼𝗻:
🔸 Is mainly associated with sunburn.
🔸 Its intensity fluctuates during the day.
🔸 It is usually strongest around the middle of the day.
🔸 It mainly affects the outer layers of the skin.

🔴 𝗨𝗩𝗔 𝗿𝗮𝗱𝗶𝗮𝘁𝗶𝗼𝗻:
🔸 Penetrates deeper into the skin.
🔸 Is associated with skin ageing.
🔸 Its intensity is more constant during the day.
🔸 It can penetrate clouds and windows.

🌡️ 𝗜𝗻𝗳𝗿𝗮𝗿𝗲𝗱 𝗿𝗮𝗱𝗶𝗮𝘁𝗶𝗼𝗻:
🔸 Is perceived as heat.
🔸 Feeling less heat does not necessarily mean there is no UV exposure.

‼️ This is important because UV exposure can still happen even when the sun does not feel strong. UVA rays can pass through clouds and some types of glass, which means UV protection may still be relevant on cloudy days, near windows, while travelling by car or during everyday activities.

Although not everyone with lupus is photosensitive, people living with lupus are encouraged to discuss UV protection with their healthcare team and to learn what protective measures are appropriate for them.

Learn more through #Lupus100:
f.mtr.cool/lptcxwpubz

You can also ask #lupusgpt or #easylupus questions about lupus and UV light:
f.mtr.cool/nfccvjbbep
f.mtr.cool/clxgzteshl

Information on Lupus100 is available in several languages:

🇩🇰 f.mtr.cool/lkmkxyanqw
🇩🇪 f.mtr.cool/jmyfwcgsae
🇪🇸 f.mtr.cool/kdixsnubvi
🇬🇷 f.mtr.cool/dpqkzkejog
🇫🇷 f.mtr.cool/lwhtfzpnte
🇮🇹 f.mtr.cool/utsezhzrqp
🇳🇱 f.mtr.cool/sbfwktzpdr
🇷🇴 f.mtr.cool/xbcdhkqyud
🇫🇮 f.mtr.cool/hkfvtmjobx
🇺🇦 f.mtr.cool/cgpmlevqlb

#lupusuvprotection
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☀️ #heatwave can affect your health, especially if you have #lupus.

The WHO notes that hot weather can exacerbate existing medical conditions and that people with chronic illness may be more vulnerable during periods of extreme heat.

Has your doctor ever spoken to you about how to stay safe during extreme heat?

Reliable information can help you plan ahead and protect your health.

Before and during a heatwave:

✅ Plan essential outdoor activities for cooler hours
✅ Stay in the shade and keep indoor spaces as cool as possible
✅ Drink water regularly
✅ Avoid alcohol and limit sugary or caffeinated drinks
✅ Protect yourself from UV light if you need to go outside
✅ Check how your medicines should be stored
✅ Seek medical advice if you experience unusual symptoms or if symptoms persist

❓ Questions about lupus, UV and heat?

Explore reliable lupus information through #Lupus100, #lupusgpt or #easylupus. Free, multilingual, anonymous tools and resources, validated by lupologists and patients.

Save this post and share it with someone who may need it this summer.
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🎥 Missed our #EULAR2026 recap webinar?

The recording is now available on YouTube.

In this session, Lupus Europe volunteers bring back some key lupus-related learnings from EULAR 2026 from fatigue, pain & lived experience, to LupusGPT, access, youth co-creation and new research directions.

A huge thank you again to everyone who helped make this webinar possible.

Watch here:
f.mtr.cool/ncqeapqfjt
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🎥 Missed our #EUL
LUPUS EUROPE Uniting people with Lupus throughout Europe
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