For World Lupus Day, we have collected a few patient stories which we hope you will enjoy. If you have a story to tell, feel free to get in touch and send your story to katharine@lupus-europe.org! All stories will remain visible on this page of the blog.

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My life with lupus – living to the fullest – “Don’t stop me now” by Claudine from Belgium

‘What did you do last night?’ I asked myself when my alarm clock went off in the morning.  And to clarify, I had done nothing special during that night.

But like every morning I wake up with the headache, the flu-like feeling and the rigidity of my body. The usual stuff, like I always tell my husband when he asks me how I am. But this time it felt as if I had run a marathon. I hadn’t J.

I knew this was coming.  My wolf had warned me with his subtle signals.

‘You’re going too far, you are ignoring me too much’. He admonishes me with his finger in the air. And I know, I realize it. But it remains so attractive to be able to keep up with everyone. Without being stopped, without being slowed down.

After a few minutes I pull myself out of bed. Everything goes very slow. I find it difficult to think, to move and to breathe. ‘I’ll have to be patient with myself today’, I mumble quietly.

In the distance I hear the voice of my son Lenny.  And at the end of the staircase, he is waiting for me with his arms wide open.  I feel so blessed. His big hug creates the first miracle today.

At our breakfast table I close my eyes while I enjoy the scent of my coffee. Hmmm…this is another blissful moment.  And a big smile appears on my face. Because my sandwiches with sprinkles that I’m making will taste so good with my coffee.

My mobile beeps and in a blink of an eye my face brightens up. It is a text message from my daughter Lisa. She is on a school trip this week.  Her message makes me laugh. I miss her terribly! I can’t wait to see her again and to take her in my arms.

In the background I hear the song “Don’t stop me now by Queen, with the ever-inspiring Freddie Mercury. It is still one of my favourite bands.

I turn up the volume of the radio because it’s a great song, it’s exciting and it makes me incredibly happy! Really, you can’t stand still on that song, can you?

And the small dance movements that I’m making, also help the stiffness in my body.

I sing along with the song:

“Don’t stop me now…”

“I’m having such a good time, good time…”

‘Uh, good time? ‘ I think to myself. No, not really no.

However I’m singing all the air out of my lungs.

Absurd, isn’t it?

You know, in my mind I’m not sick, on the contrary. In my mind I’m unstoppable.

I read once in a newspaper: “Look more into your talents and less to your limitations.” That’s wisely said. Often we are too much focused on the things that we can’t do. And it inhibits us.  Because, it is mostly our thinking that limits us.

Although my lupus is still quite active, I feel this fire inside me that can’t be diminished. So I had to find something that I could do with my talents and within my limits. Something that made me feel useful again. Something that I could do at my own pace.

A couple of years ago I started writing about my invisible illness and I share it in my blog http://wolfandthecity.blogspot.be. It creates more awareness and more understanding about living with arthritis, living with lupus. And the most beautiful thing about sharing these little parts of me is that I’m also helping and supporting other patients.  And this still gives me a lot of warmth in my heart.IMG_0025_2

And that feeling, helping others with my experience as a patient gave me the impulse to do more.  So now I have become a patient-partner in research and a patient representative. I’m so happy that I can contribute and speak up for those who are temporarily unable to.  I can hardly describe in words the powerful energy when we are working together in a patient panel or at a convention. Putting our hands, our thoughts and our energy together.  United we are changing the world into a better place for patients with arthritis. It gives me so much mental energy and friendship in return.

There was a time when I used to postpone the things I wanted to do.

Because of my illness…But now I just do them! So I’m learning to play the piano and I love it. It stimulates my brain again.  And recently I’m into yoga. It helps me to regain strength. And during the drama classes I’m learning to express myself again.

And all this makes me feel so alive again.

You know, I am aware of my sick body, I am aware of my ‘limitations’.

Every morning I get up with my wolf fur. And every day I scan my limits.

What I can do and what not. What will work today and what will not.

It is what it is…

But besides being ill and having daily pain, I experience also very beautiful, intense moments of happiness.  Even if they are only fractions, a few hours, it doesn’t matter.  I’m especially grateful that I’m experiencing them.

My focus is on the things I can do, not on what I can’t.

And even though my wolf often tackles me in all my enthusiasm…

Even if I tread my path with much trial and error.

It will certainly not stop me to follow my heart and to do the things I’m passionate about. It will certainly not stop me to be intensely happy too.

Don’t stop me now…

You are right Freddie.

Show must go on!

That’s the spirit ;-).

Claudine Goyens is a member of CIB LIGAUnknown

 

 

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🇨🇭 Spotlight on Lupus Switzerland!

At our #lupusconvention, Lupus Switzerland presented a powerful poster showing the cover of their latest magazine, highlighting their commitment to diversity and inclusion within the lupus community.

🧑‍🤝‍🧑 Although around 9% of their members are men, this was the first time in more than ten years and 22 issues that the topic had been addressed. A meaningful step towards ensuring everyone feels seen and represented.

🖨️ With more than 600 copies printed and distributed, this initiative helps raise awareness, challenge assumptions and promote inclusion across their community.

👏 Congratulations to Lupus Switzerland!
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🚨 Have you ever felt that your symptoms or treatment needs were taken less seriously because of your body size?

😪 For many patients, discussions about symptoms, pain, or treatment options are overshadowed by weight. Medication side effects, inflammation, fatigue, and reduced mobility are often ignored, while responsibility is placed on the individual. This can have real consequences for clinical decisions, referrals, and quality of care.

🌈 We are extremely proud of our Chair, Jeanette Andersen, for addressing this reality in her article “More Than a Number: Weight Bias in Rheumatology Care”, published in the special #EMEUNEWS issue on #Obesity and #RheumaticDiseases.

Thank you, Anastasia Madenidou and EMEUNET, for giving space to this important perspective and for inviting Jeanette to contribute.

Read the full article here: emeunews.org/2025/12/10/more-than-a-number-weight-bias-in-rheumatology-care/
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📌 Reminder for our Youth Group Webinar!

🚫 Alcohol, recreational drugs & lupus: what are the risks?
🌟 What young people living with lupus need to know to protect their health.

Lupus Europe’s Youth Group invites you to an open, evidence-based discussion with Dr Luca Moroni focused on how alcohol and recreational substances can interact with lupus, treatments, and long-term health.

We will talk clearly about:

🚨 Known risks and current uncertainties
🚨 Interactions with lupus treatments
🚨 Real-life situations often left out of the conversation

😱 Why talk about this?

Because young people sometimes make choices that can carry real health risks, and they don’t always feel able to tell their loved ones or doctors everything.

‼️ Alcohol and recreational substances are part of many social environments. When lupus is involved, lack of reliable information can increase risks.

💁‍♀️ Talking about this before helps:

•⁠ ⁠Reduce avoidable risks.
•⁠ ⁠Encourage safe and informed decisions.
•⁠ ⁠Create a safe space for questions that are often left unasked.

🌈 That’s why this webinar exists: to anticipate real situations, NOT encourage them, and provide clear, evidence-based information for young people living with lupus.

🗓 29 January 2026
⏰ 19:00 CET
💻 Online

📩 Register now by emailing secretariat@lupus-europe.org

⏳ There’s still time to join!
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🇳🇴 Spotlight on Lupus Norway!

At our #LupusConvention, Lupus Norway shared how they continue to support people living with lupus through information, education and strong collaboration with healthcare professionals.

🏥 Every year, the University Hospital in Oslo organises a meeting for patients with connective tissue diseases, including lupus. Lupus Norwa has an information stand that offers reliable resources and answers questions from anyone interested in SLE.

📘 They have also published two new brochures to help patients better understand and manage life with lupus.:
“Practical tips for improving your daily life” and “Find out more about SLE”.

📰 To keep their community informed, Lupus Norway publishes a newsletter twice a year, focusing on key lupus-related topics such as research projects, sun protection, and patient stories. They also share updates about their participation in conferences and meetings, including EULAR, helping members stay up to date and engaged.

👏 Congratulations, and thank you, Lupus Norway, for your commitment. You are a great example of how patient organisations can make a difference
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LUPUS EUROPE Uniting people with Lupus throughout Europe
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